30 Day Transformation Challenge Feature

Transformation Challenge

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The most complete, clinician developed guide to reaching your goal weight after bariatric surgery…and staying there for good…

Learn what it takes to become a bariatric success story and end the battle with regaining and plateaus once and for all.


Post-Op Prosperity is an online training for bariatric patients who need to get back on track and learn the skills they need to reach their goal weight and stay there for good. This 3-Module course is delivered by leading bariatric medical professionals with decades of experience. Inside you’ll learn:

  • The key ingredient that’s missing from most bariatric patient’s journey that explains why some fail and some prosper.
  • How to overcome your personal invisible weight loss obstacles by mastering your internal negative Self-Talk.
  • Why Willpower is the biggest myth in weight loss and how to leverage your own hidden psychological triggers to dominate your weight loss goals.
  • The most common pitfalls that lie ahead of all post-op bariatric patients and how to elude them by spotting them from miles away so you can stay on track.
  • Learn how to read any food label and how to “read between the lines” on every product packaging and decode any food label so you’re only eating “the good stuff”
  • A step-by-step guide to planning delicious and balanced meals for complete enjoyment, weight loss and peace of mind
  • How to CONTROL your precise caloric intake in any social situation — even when eating out at a restaurant and distractions are EVERYWHERE
  • Our simple 3-step process for determining your personal daily calorie goal that will generate safe, but rapid weight loss
  • A painfully simple rule of thumb on how much protein you really need and how to actually get enough every day without living on protein shakes and meal replacement supplements
  • Uncover the 5 Criteria used by high achievers to measure their goals. Learn how to use to them pave your personal path to success and provide an endless supply of motivation
  • How to use an Exercise Physiologist’s step-by-step process for getting started and how to (safely) progress so you can keep doing the activities you love with full functionality
  • Real examples of different cardio routines you can do today. Trash the excuses and stop delaying and get on track again immediately
  • Learn the proven exercises that will increase strength for functional movement so you can get the most out of your new life. Plus 3 specific training styles that allow you to pick what works for you and your schedule
  • Unlock and learn how to use the BARIVANA 3 Phase Training Framework for building a personalized workout program – as close to a “done for you” routine as you can get – no matter what level you’re starting at.

Sound interesting?

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