Banded Single Arm Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Banded Single Arm Lat Pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Wide Grip Overhand Lat Pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
V-Grip Lat Pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Close Grip Underhand Lat Pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Cable Seated V-Grip Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Behind The Back Lat Pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Dumbbell Single Arm Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Standing Hyper Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Gym DB Bent Over Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Standing Hyper Rows To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Behind the back lat pulldowns To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.