Bodyweight Bicycle Crunches To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Fire Hydrants To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Hijackers To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Jane Fondas To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Lying Single Leg Raises To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Mountain Climbers with a Twist To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Plank To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Push-Up Jacks To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Reverse Crunches To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Bodyweight Single Leg Pelvic Thrusts To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Shoulder Taps To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.
Penguins To access this content, you must purchase Post-Op Prosperity, Post-Op Prosperity with Coaching or 28 Day Home Exercise Kickstart Challenge.