Checkpoint: Exercising with limitations: Part 2
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Question 1 of 3
1. Question
_____ squats are a great way to get comfortable and familiar with performing the motion of a squat.
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Question 2 of 3
2. Question
Quad strength is very important when it comes to knee support.
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Question 3 of 3
3. Question
The most common reason for knee discomfort during a squat is due to ______ loading of the knee.
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