Checkpoint: Everything you need to know about protein
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Question 1 of 3
1. Question
Which of the following is a reason protein is important for weight loss:
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Question 2 of 3
2. Question
A way to help you get enough protein during the day is ________.
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Question 3 of 3
3. Question
True or False: Nuts, seeds and nut butters (like peanut butter) are not good sources of protein, they are really a source of dietary fat.
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