Bariatric surgery is simply a tool.

We teach you how to use it.

Live the healthy lifestyle you've always wanted

Introducing...

Post-Op Prosperity

A complete step-by-step roadmap for post-bariatric surgery success.

Learn the skills to become a bariatric success story and end the battle with weight regain and plateaus once and for all.

Here's what you'll accomplish in 90 days

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They did it. You can, too.

By applying principles from Post Op Prosperity, these patients have surpassed anything they thought was possible:

Kevin C.

– Bari Life Customer

“I had gained over 200lbs. The life I loved to live, doing certain things with my family, son, and friends, riding roller coasters, and even my dreams of moving to the fireside of emergency operation were gone.

I was missing out on the dream of what I wanted my life to be.

I’m able to do things with my son I couldn’t before. Basically, EXPERIENCE LIFE AGAIN!!!!!! I also achieved my dream career, I’m now a professional Firefighter. I don’t call it a job, because it’s not.”

Kevin C.

– Bari Life Customer

“I had gained over 200lbs. The life I loved to live, doing certain things with my family, son, and friends, riding roller coasters, and even my dreams of moving to the fireside of emergency operation were gone.

I was missing out on the dream of what I wanted my life to be.

I’m able to do things with my son I couldn’t before. Basically, EXPERIENCE LIFE AGAIN!!!!!! I also achieved my dream career, I’m now a professional Firefighter. I don’t call it a job, because it’s not.”

Kevin C.

– Bari Life Customer

“I had gained over 200lbs. The life I loved to live, doing certain things with my family, son, and friends, riding roller coasters, and even my dreams of moving to the fireside of emergency operation were gone.

I was missing out on the dream of what I wanted my life to be.

I’m able to do things with my son I couldn’t before. Basically, EXPERIENCE LIFE AGAIN!!!!!! I also achieved my dream career, I’m now a professional Firefighter. I don’t call it a job, because it’s not.”

Bariatric professionals behind the program

Surgeon

Dr. Stephen Boyce, MD Bariatric Surgeon

Dietitian

Ciara House MS, RD, LDN Registered Dietitian

Psychologist

Dr. Cynthia Alexander, PsyD Psychologist

Exercise Physiologist

Morgan Thomas MS, CSS, CES Exercise Physiologist

As Seen In

Here's why other patients decided to join:

“To learn what to do and not to do after the first year. Long term has always been a struggle for me. I can do anything for a time, but when I stop it all floods back. I need tips and tools of how to do this for the rest of my life, Long term goals.”

  • Leslie S.

“I hope to loose the last 50lbs and the small regain that I had recently and hopefully get out of the same type of depression I had prior to the surgery.”

  •  Jaime H.

I have failed so many times, pre and post surgery. I need to do something that will change my life and I am having health issues, I.e. high blood pressure, diabetes, that I need to resolve. I also want to look good again!!!!

  •  Jennifer L.

“Now that the new has worn off life is back to “normal” what and where do I go from here. I see the weight loss has stopped and I have gained some back , how do I get back on track?”

  • Ailyne B. 

“I need help getting back to where I was two years ago. I maintained my weight loss for 8 years. In the last two years I have gained back 40 pounds. I can really feel it in my joints and overall health.”

  • Janice R.

“well, it was not a no brainer – i put a lot of thought into it before i purchased. I want to halt the regain and need the accountability to get back on track”

  • Carol S.

So why would you join Post Op Prosperity?

It’s not simply about losing weight…it’s about reclaiming your life.

Post Op Prosperity aims to help you regain your freedom, and keep it for the rest of your life. 

If you’ve ever experienced a weight gain of even 10 lbs, you might be a perfect match for Post Op Prosperity. 

Post Op Prosperity came about when the team noticed a large amount of bariatric patients regaining weight around the 6 or 12 month mark after the “Honeymoon Period” of weight loss. 

After countless meetings with these patients and getting them back on track, it was concluded the solution was to give people post op advice and training so they don’t get off track.

“It’s not a matter of if you slip up, it’s a matter of when you slip up. This prepares patients to handle that.”

The unfortunate truth is, while bariatric surgery is an incredible tool to help patients lose weight, it simply cannot do all the work that it takes to reach goal weight and stay there.

You didn’t have bariatric surgery for a quick fix, you made this life decision because it was the first step towards seizing control of your health.

So many weight loss programs focus on “jump-starting” or “resetting.” Post-Op Prosperity  helps you get started, but it heavily emphasizes how to sustainably reach your goal weight so that you can repeat the process over and over and over again.

We break this down into three critical pillars. Each one is dependent on the other. Without all three it’s very difficult to sustain weight loss.

The three pillars to Bariatric Success

Psychology

How to get your mind to do what you need to do. Get this part right and the rest becomes amazingly possible.

Nutrition

Losing weight is impossible without successfully managing the “calories in” part of the equation.

Exercise

Maintaining Lean Body Mass is critical to maintaining functional movement, and exercise adds to the “calories out” part of the equation.

Meet your instructors

Dr. Cynthia Alexander - Psychology

Dr. Alexander is a clinical psychologist and has worked with thousands of bariatric patients, both before and after surgery as part of the Cleveland Clinic Bariatric program.

She is the author of “The Emotional First Aid Kit, A Practical Guide to Life After Bariatric Surgery.” The book is recommended by many bariatric programs and insurance companies to help patients find success after surgery.

Ciara House, Ciara Csanadi House, MS, RD, LDN

Ciara is a licensed Registered Dietitian and a State of Tennessee licensed Dietitian/Nutritionist and has been specialized in bariatrics since 2013.

Ciara also has years of experience in the health and wellness field, having worked as a collegiate sports dietitian and one-on-one with athletes of all ages.

Ciara has found her niche counseling bariatric patients on the importance of behavior modification and lifestyle changes to be successful with weight loss and find a healthier, happier life.

Morgan Thomas MS, CSS, CES - Exercise

Morgan has extensive experience with guiding bariatric patients to build strength and functional movement after surgery and has worked in many areas of exercise science and collegiate strength and conditioning.

She is a Certified Speed Specialist (CSS) through the National Association of Speed and Explosion (NASE), as well as a Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM).

Her theory is to increase fitness levels in the shortest amount of time so you can reach your goal while enjoying the process.

More specifically, here’s how THE COURSE works:

MODULE 1: The Psychology of Successful Weight Loss

In Module 1: The Mental Game you’ll learn from industry pro, Dr. Cynthia Alexander, how to use your mind in your favor. Dr. Alexander has years of experience in a bariatric clinical setting and is the author of The Emotional First Aid Kit, A Practical Guide to Life After Bariatric Surgery. 

  • The key ingredient that’s missing from most bariatric patient’s journey that explains why some fail and some prosper.
  • How to overcome your personal invisible weight loss obstacles by mastering your internal negative Self-Talk.
  • You can still eat great food at restaurants — how to enjoy delicious dinners out with friends and family with control and absolute confidence.
  • The 5-Minute rule: the secret to sticking to your exercise routine even when it’s the last thing you want to do.
  • Why Willpower is the biggest myth in weight loss and how to leverage your own hidden psychological triggers to reach your weight loss goals.
  • The most common pitfalls that lie ahead of all post-op bariatric patients and how to elude them by spotting them from miles away so you can stay on track

MODULE 2: Nutrition for Successful Weight Loss

In Module 2 Masters Level Dietitian, Ciara House, paints the big picture and drills into the small details of how to use nutrition to help you lose weight and stay there.

  • Learn how to read any food label on every product packaging and decode food nutrition so you’re only eating “the good stuff”
  • A step-by-step guide to planning delicious and balanced meals for complete enjoyment, weight loss and peace of mind
  • How to CONTROL your precise caloric intake in any social situation — even when eating out at a restaurant and distractions are EVERYWHERE
  • Our simple 3-step process for determining your personal daily calorie goal that will generate safe, but rapid weight loss
  • How much protein you really need and how to actually get enough every day without living on protein shakes and meal replacement supplements
  • The specific boxes that must be checked for a dietitian to sign off on a bariatric vitamin regimen

MODULE 3: Exercise for Successful Weight Loss

  • How to bypass years of trial and error by using the F.I.I.T. principal so that all of your workout routines are perfectly in line with your goals
  • Uncover the 5 Criteria used by high achievers to measure their goals. Learn how to use to them pave your personal path to success and provide an endless supply of motivation
  • How to use an Exercise Physiologist’s step-by-step process for getting started and how to (safely) progress so you can keep doing the activities you love with full functionality
  • Never get benched because of injuries or limitations and stay in the game by learning how to work around the most annoying aches, pains and limitations
  • Real examples of different cardio routines you can do today. Trash the excuses and stop delaying and get on track again immediately
  • Learn the proven exercises that will increase strength for functional movement so you can get the most out of your new life. Plus 3 specific training styles that allow you to pick what works for you and your schedule
  • Unlock and learn how to use the BARIVANA 3 Phase Training Framework for building a personalized workout program – as close to a “done for you” routine as you can get – no matter what level you’re starting at.

BONUS #1: BARIVANA Exercise Library

  • Full access to the BARIVANA Exercise Library
  • Main movements PLUS variations for a wide range of difficulty levels so you can work around any limitation
  • Works seamlessly with the 3 Phase Training Framework for simple assembly of your own personalized workout program

BONUS #2: The Bariatric Chef Cookbook

The Bariatric Chef is a special cookbook designed for bariatric surgery patients. It contains 100 healthy and delicious recipes designed specifically to meet the needs of bariatric surgery patients.

The Bariatric Chef Cook Book Contains 100 Dietitian Created Recipes Including:

  • 1-off recipes
  • Quick on-the-go recipes
  • Bulk cooking recipes
  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Dessert recipes
  • Shake recipes
  • Snack recipes
The Bariatric Chef Final Cover
Meal Plans Image

BONUS #3: Pre-Calculated Meal Plans

Knowing how to form your own balanced meal plans is hard — that’s why we packaged sample meal plans for:

  • 1,200 Calories
  • 1,400 Calories
  • 1,600 Calories
  • 1,800 Calories

All of these meal plans were created and tested by dietitians. They are also:

  • Balanced for macronutrients.
  • Balanced for calories.
  • Easy to prepare.

We’ve done the math so you don’t have to. Just download the meal plans and follow along to hit your calorie goal perfectly every single time.

Meal Plan Product Image

BONUS #4: Done-for-you 12 Week Training Program

The Post-Op Prosperity course will show you exactly how to build your own workout routine from scratch, but you need something to use now. That’s why we’ve included a 100% done-for-you workout routine.

All you have to do is download and get started. This way you can:

  • Get started immediately so you can use your motivation and momentum now
  • Use these as an example for your future routines
  • Feel assured that you are starting out with a proven plan so you don’t have to waste time “figuring it out on your own…”
3 Phase Workouts - Samples
Your sample 3-Phase Workout Sheets are ready to go "Out of the Box"

After working with 1,000's of patients...

...we understand that psychology is one of the biggest factors for sustainable weight loss

Most of us know what we are supposed to do in order to lose weight and stay healthy. So why aren’t we doing those things? There’s a disconnect between what we know and what we actually do. The answer is not how many calories to eat or what exercises to do, but it’s what goes on inside your own head.

Psychology is the missing link...

It’s what causes successful weight loss or weight regain. Without it, no amount of information or learning can move the needle. Psychology is the invisible facet to post-op life that’s in charge of things like:

  • Struggling with emotional eating
  • Falling back into old habits
  • Dealing with the frustration of weight loss plateaus
  • How to stay focused on lifestyle change

That’s why we place such a heavy emphasis on Psychology.

 

“Finally something that focuses on the PSYCHOLOGY! I've struggled with emotional eating, and this was a great course on getting back to basics.”​

It all starts with Psychology, without it everything else is an uphill battle that’s impossible to win.

Post-Op Prosperity

Post-op prosperity Basic:

Full Post-Op Prosperity Course with Bonuses:

With Basic you get:

  • The full 3 module course
  • Instant access to all bonus material
  • Lifetime access to the full video course
  • 30-day money back guarantee

Get started today for only one payment of:

$147

post-op prosperity Premium:

Full Post-Op Prosperity Course PLUS three months of Accountability Coaching

With Premium you get:

  • 3 months of one-on-one Accountability Coaching
  • Daily checkins with your coach and receive personalized feedback
  • Weekly progress reports created by your coach to summarize the week’s activity
  • Monthly progress logs to give you the “big picture” of your journey
  • Input and support on your progress the entire time
  • Motivation to guide and coach you from start to finish through the ups and downs

PLUS:

  • Instant access to all bonus material
  • Lifetime access to the full video course
  • 30-day money back guarantee

Get started today for only one payment of:

$297

If you have any questions or concerns about the course, get in touch.

We’re happy to help.

namaste@barivana.com

Frequently Asked Questions

Don’t worry about falling behind — each video is distilled down to just the “bite-sized” essentials and includes specific examples so you can spend your time taking action instead of reviewing tons of content

Post-Op Prosperity also comes with lifetime access so you can take a break from the material if you’ll be out of town, on vacation, or just get swamped for a few days. You’ll have this resource for life. It will always be there when you’re ready.

The last thing we need is another thing to juggle. Post-Op Prosperity isn’t another set of to-dos you’ll have to force yourself to find extra time for. It’s not a band-aid or a quick fix.

Post-Op Prosperity is a condensed, at-your-own-pace, transformational program that will show you how to develop deep psychological strength and the peak performance that goes with it.

We recommend spending at least 5 hours a week on this course for maximum benefit. 5 hours is our guideline, but because it comes with lifetime access, you can go faster or slower if you want.

Including the Accountability Coaching, the entire program is 12 weeks long. However, you’ll gain access to the course itself immediately. We recommend watching at least one video per day and with lifetime access you can revisit them whenever you like (and you should).

Upon purchase of Post-Op Prosperity, you will have access to the Private Facebook Group. Once inside you can ask any questions from current members, but one of our BARIVANA Guides will be moderating the whole group to make sure everyone is on track. Any question you ask related to the course can be addressed.

Of course! The Post-Op Prosperity program is built for post-op bariatric patients. Period. We believe everyone can do something to enhance their lives and one of the big areas we wanted to address was physical limitations. We go into great detail how to work around aches, pains and other limitations like osteoarthritis, arthritis and other joint issues.

Post-Op Prosperity is unique in a few different ways. To start, it’s geared entirely to bariatric patients. This isn’t just a weight loss program where we are trying to tap into a new market like “bariatrics.” Our team’s primary business is bariatrics and we know it inside and out.

Secondly, Post-Op Prosperity is developed 100% by bariatric medical professionals. We’ve contracted advisors in the areas of Bariatric Surgery, Psychology, Nutrition, Exercises, we have received consulting from Nurse Practitioners, Nurses and Bariatric Patients.

Thirdly, we stand 100% behind our Money-Back-Guarantee. If you get into this program and after 60 days you decide it’s not for you, no problem. Let’s part as friends.

We like to call this “Special Snowflake Syndrome.” It’s when we believe something about our lives is so unique that we are unable to be helped. Our goal is to help you see that this is untrue and that it’s simply an internal excuse not to join.

The material in the course has been used for decades directly to the patients of the course instructors with bariatric patients from all walks of life. Left-handed, brunette, blonde, tall, dark…

The material works, but if you truly believe it can’t help you please don’t join!